The world feels OVERWHELMING!!! How to control yourself - #shorts

Stop feeling OVERWHELMED by the news of today - you're not helping anyone when you're stressed out. We start freaking out when we are overwhelmed by the world around us. Here's how to take back control of how you feel. #anxiety #shorts #control #yourself #mindset
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https://www.youtube.com/watch?v=qDvDCjsdqk0